Fruits

Fruits :

                      1. Citrus fruits

                    2. Non Citrus fruits

Basically we mainly classified the fruits into two categories  citrus and non citrus

Let us discuss about their benefits and their categories.

1) Citrus Fruits :

Fruits that contains citric acid are known as Citrus fruits.They have high compunds and soluble fiber. Citrus fruits contains high amount of vitamin-C and nutrients.They taste salty and sour.They are good for health especially for heart problems.

How are citrus fruits grow?

Citrus fruits are belongs to Rutaceae family.They are mostly grow on shrubs.These fruits are mostly cultivated in warm countries as their climate condition can helps us to grow citrus trees.

Vitamins and flavours of citrus fruits:

Citrus as the name itself starts with the letter'C' ,This means it has Vitamin C which is essentially for our health.

As we all know citrus fruits are tastes salty. Citrusare well known for their juiceness,acidity and fragrance.

Benefits of Citrus fruits :

  •  Citrus fruits are highly contain vitamin c which help us in growth development.
  • Vitamin C is helps us to repair all the tissues of our body.
  • Citrus fruits are helps our body to maintain strong immune systems.
  • Reduces heart problems.
  • Helps in  Blood pressure(BP) .
These are major benefits of eating citrus fruits


What are citrus fruits?

Hence,these are the major Citrus fruits.

2) Non Citrus fruits : 

Fruits that do not contain citric acid are known as non citrus fruits.These fruits does not belongs to the citrus family.These are also helpful for our health.

What are the benefits of non citrus fruits?
The non citrus fruits also has vitamins and minerals.They also help our body.
  • Non citrus fruits also boostup our immunity.
  • They are free from citric acid.
  • They helps in heart problems.
  • They also controls the blood sugar in our body.
There are also contains some fruits which has Vitamin-C but does not belongs to citrus family.
Fruits non citric acid with Vitamin-C
These includes
  • Guava
  • Papaya
These fruits that contains vitamin -C but Non citrus.
Here are the fruits that are purely Non citrus
These includes


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